If you utilized the Meyers Briggs personality test, the type “ESFJ” would be labeled the ‘Cargiver,’ as their externally focused attributes couple with a pointed empathetic dependability. Not one for personality quizzes? Then perhaps you would resort to the stereotype of female, strong emotions, and...

You know those songs that in grand color immediately transport you back to a specific setting or emotional compass? The songs in which words automatically flow without even thinking about the lyrics? Did you ever think that such songs could be used in therapy or even...

Any child would wholeheartedly echo the sentiments of the statement above.“Rules? Who needs rules?” they would mutter mischievously, grinning.But heavens, let’s not let the kids have all the credit. Adults of any age could say the same thing: once a rule is established, there is...

Nearly everyone I meet has a story to tell.  Yesterday three different individuals relayed to me they were dealing with an aging relative.  This will become more and more pervasive as our nation ages.  Starting on January 1st of this year, ten thousand people will...